About you
Your Life, Your Way
If you’re neurodivergent and late diagnosed, chronically ill, female socialised, and or sensitive… chances are you’ve had to leave some parts of yourself behind to get to where you are.
You’ve learned to put a mask on and be palatable to be accepted. And it’s exhausting.
Maybe you’ve already felt burnout lurking and don’t want to go there again.
Maybe you’re asking yourself what your true self even is these days, or whether you can be fully yourself and get ahead in life at the same time.
Feels impossible sometimes, doesn’t it?
Since you’re here reading this, you know that you want life to be better. You’re just not sure how to do it. Because it’s a lot to figure it all out on your own.
The solution is: You don’t have do it on your own. You can ask someone to help you figure it out. Me, for example.
So, if you’re ready to tune in, do the work and enjoy the results I’m here to help you with the how-to!
About
Hi, I’m Jasmin Egner.
I’m a Trauma Informed Coach, Whole Person Certified Coach and ICF Associate Certified Coach.
I’ll be adding BSc Psychology to the list next year, something I’ve been wanting for a quarter of a century. And I’m damn proud I never gave up on it, despite many hurdles in my way. I’m persistent, that much is clear.
I’m also:
- creative and business minded
- neurodivergent and not that different
- introvert and connector
- trauma survivor and optimist
- recovering perfectionist and empathetic
- courageous and sensitive
- chronically ill and increasingly resilient
- pumpkin aficionado, leaf collector, conkers nicker, and overall autumn lover, and much more
Like you, I’m many things, and I want to allow myself to bring all of it into the room with me, wherever I go, whoever I speak to – in ways that suit the situation. I strongly believe we live our best lives when we allow ourselves to just be who we are meant to be. And that’s how we connect with people who are here to be authentically connected too.
I’m passionate about living my best life, with integrity and authenticity, courageously and wholeheartedly.
And I’m passionate about helping you do the same for yourself. Are you ready?
Identities & Intersections
Personal & Professional
In 2018 I was asked to mentor autistic performing arts professionals as part of a research project between The Royal Academy of Dramatic Arts (RADA) and the UCL Center for Research in Autism (CREA). This came about because I shared my personal insights – challenges and learnings alike – on social media. My mentoring very much followed a coaching aproach, with some advising added in.
Two key takeaways for me and my mentees:
1. Showing up fully can help us create wonderful opportunities for ourselves and others.
2. It helps to talk to someone who gets you. Deeply. Someone who speaks your language.
The following are just some of the ‘languages’ I speak. Maybe you can find yourself in some of them.
- Entrepreneur
- Creative Professional
- Thought Leader
- Introvert
- Chronic Illness Warrior
- Vegan
- Migrant
- Trauma Survivor
- Neurodivergent and fluent in neurotypical
Why me
I’m your between-the-lines reader & sense-maker
I believe we can live our best lives with integrity and authenticity, in alignment with our goals and values, and with empathy for ourselves and others.
For that we need to embrace vulnerability. We need to allow ourselves to be seen. And that can be scary in a world which can be judgemental and unforgiving. So we hide, often even from ourselves.
The issue is that we can only build the life we truly want, when we know who we truly are.
In our sessions you can expect a safe space to step out of your armour to explore your dreams, set your goals and develop healthy strategies. Be that to improve your personal relationships or to figure out how to get ahead in business with integrity.
Deep listening, holding space, empathy and generosity are cornerstones of my coaching.
What is…
Whole Person Coaching®
Whole Person Coaching is a holistic coaching method.
It is based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life. You become rich in resources, grounded in your being, and at peace within.